A Playlist You Can Cry To.

We all need music we can let go and be emotional to. Although popular belief may suggest that listening to sad music makes you more sad, I argue quite the opposite: listening to sad music actually allows you to fully feel the emotions you are experiencing, rather than pushing them down and not acknowledging them.

Rejecting your emotions is the perfect way to amplify them in the long run and cause even greater pain. So, if you're feeling sad, just listen to this playlist and have a good cry and let yourself feel.

Let me know if you like the playlist in the comments below, and what your go-to crying songs are.