SOPH'S THOUGHTS

10 Reasons to Cry More Often

How to Make Your Life Slightly More Interesting

Understanding Enneagram Type 2: The Helper

Is Your Positivity Toxic? Take the Quiz.

5 Common Cognitive Biases and Why They Can Be Harmful

"Don't Tear Your ACL"... and Other Advice

10 Reasons You Should Read Everyday

Can Jealousy Be Healthy?

5 Things That Helped Me Overcome My Shyness

Why Self-Help Books Don't Work (And What To Do Instead)

The "Self-Love" Languages

The Myth of "Authenticity"

10 Lessons I Have Learned in 20 Years

Take the Test: Are You a Moral Perfectionist?

The Journey To Becoming Yourself

Signs You Have an Ego Problem, and How to Regulate It

What Your Anger Is Trying To Tell You

What Does It Mean to Be Lonely?

How to Deal With Your Moral Perfectionism

How to Read More (And Actually Enjoy It)